Here are my results from yesterday:

In order to drop more weight and build more muscle strength, I’ve begun to add more protein to my diet and to eat more often. Looks like it’s working!

Weight: 208.4lbs.
Distance in 30 minutes: 6,437 meters
Best distance to date for this competition: 6,437 meters
Distance Goal: 7,829 meters by 04/30/2011
(1992 Qualifying Distance: 7,017 meters)